Episode 2 - Racism and the Brain | Inflammation-Induced Depression | Mental Wellness Parenting Class

This episode examines a variety of compelling topics, including the pioneering exploration of the physical effects of racism on the brain and the use of a new approach called vibration feedback mindfulness to improve attention and awareness in trauma-exposed women and new research on inflammation-induced depression. Additionally, viewers get a glimpse into a longstanding mental wellness parenting class helping parents called “The Incredible Years Parenting Program.”

This story follows the pioneering exploration of the physical effects of racism on the brain and the use of a new approach called vibration feedback mindfulness to improve attention and awareness in trauma-exposed women.

This segment explores new research on inflammation-induced depression.

Get a glimpse into a longstanding mental wellness parenting class helping parents called “The Incredible Years Parenting Program.”